Sodium, potassium, and magnesium are three of the most important minerals to the human body. Sodium and potassium are easily obtained through salt and pepper. Some evidence shows that magnesium […]
Nuggets & Pearls
Have a consistent worldview across all areas of life
If God is our father, and he is slow to anger and abounding in love, but your parenting is strict and authoritarian, that is inconsistent.
Salt And Pepper Your Sausages
This might seem obvious to many people, but it took 30 years of my life to start doing this. A little oil, salt and pepper, and then under the grill […]
If you have a credit card, pay it off in full every month
My dad told me this early on, set up a direct debit so you never forget to and just treat it like a debit card.
Nutrition Is Behind Many Modern Diseases
Arthritis Glucose deposits on joints Dementia Glucose deposits on brain neurons Heart Disease Atherosclerosis/narrowing arteries due to glycation damaging arteries Alzheimers The same atherosclerosis of the blood vessels of the […]
Use Healthy Fats
Use healthy natural fats. Saturated fats are best for high temperatures. Avoid polyunsaturated vegetable oils (which are really seed oils), as they are full of free radicals, and the polyunsaturated […]