Maybe you were lucky enough to have “Good Enough” parenting, but maybe without any obvious abuse, you still experience symptoms of trauma or lack of attachment. Emerging psychological theory is starting to classify this as Complex Post Traumatic Stress Disorder, Developmental Trauma, or Accumulative Trauma. Even if you yourself didn’t experience it, the chances are many of the people close to you may have, and there may be a silent epidemic of CPTSD, particularly in modern culture.

Here’s a few talks to get you started: