Cut Your Carbs

Consensus is slowly embracing the latest science that it is actually excessive carbohydrate consumption behind diabetes, obesity and many other non-communicative diseases. You don’t have to wait though, you can start cutting your carbs today:

S.A.D. DietLow Carb Diet
RiceCauliflower Rice
MashMashed Cauliflower (Use a stick blender)
FriesRoast Celeriac / Parsnip
PizzaFat Head Dough
Fried ChickenLupen Flour
PastaVital Wheat Gluten Pasta
BreadVital Wheat Gluten / Oat Flour Bread